Birth Bag Packing List
Updated: Apr 7, 2022
The internet is filled with hundreds of different birth bag packing lists. My list only includes the essentials, but feel free to pack what feels good to you. I do not include supplies that are offered in most birthing facilities or what you would pack for a typical overnight stay, these items would be in addition to your typical overnight packing items:
Hospital Paperwork, ID, Insurance Card
Gown (should be a snap or button closure rather than pullover if you would like to wear your own)
Shower Shoes
Chapstick
Hair Ties
Diffuser and/or Battery-Operated Candles
Birth Plan/Preferences
Nursing Bra
Birth Ball (check with your hospital or birth center to see if they have one available)
Nursing Pillow
2-3 outfits for baby (include newborn and 0-3 months)
Snacks
Computer/Tablet/Speaker/Camera
Cord Blood Kit (if you're planning to bank or donate)
Prescription Medications
Thing you don't need to bring:
Breast Pump
Postpartum Underwear & Pads
Diapers & Wipes (unless you prefer to use your own brand and/or cloth diapers)
Non-Slip Socks
Jewelry or Valuables
Bottles
Candles
You can find a list of postpartum essentials here.