Updated: Jun 16
Postpartum recovery can be eased when you're well prepared, this list includes essentials for getting through the fourth trimester. I recommend putting all your supplies together and placing them in a storage caddy or basket that you can keep in at least one (ideally each) of your bathrooms.
Maximum Absorbency Underwear (Vaginal & Cesarean)
Mesh Disposable Underwear (Vaginal & Cesarean)
Maximum Absorbency Pads (Vaginal & Cesarean)
Storage Caddy (Vaginal & Cesarean)
Postpartum Belly Band (Vaginal & Cesarean)
Postpartum Tea (Vaginal & Cesarean)
Peri Bottles (Vaginal)
Donut Pillow (Vaginal)
Perineal Spray (Vaginal)
Postpartum Sitz Bath (Vaginal)
Silicone Scar Strips (Cesarean)
Also feel free to download my Postpartum Preferences Packet below!